In order to create an optimal wellbeing plan, one that allows for growth, we need to find ways to nourish several essential pillars for a well-rounded life lived to its fullest, in harmony with our environment. Wholebeing-wellbeing recognises 6 pillars to focus on.
This 60 minute session introduces simple ways to channel attention regularly to each of these areas. Thus cultivating strategies to enable better planning and structure in order to experience their potential.
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